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HealthiNation presents this informative health series designed to generate even the most complex health issues easy to understand.
Know exactly what the number one reason behind death is within America? It's heart problems plus it affects both men and women. Heart attacks are serious, nonetheless they could be prevented. In fact, there is certainly more to heart health than preventing a heart attack. High blood pressure levels and cholesterol tend to be "silent killers." Both could cause long lasting damage and both can be lowered naturally, you'll understand how on this book. You'll also discover what benefits cardiac arrest rehabilitation program can offer, as well as what steps to consider if you or someone you adore thinks they may be having a stroke.
This book is broken to the following segments:
Blood Pressure
An Intro on the DASH Diet for Lowering Blood Pressure
Cholesterol
Low Cholesterol Diet Options
Weight Loss Surgery
Heart Disease
Heart Attack Rehabilitation
Stroke
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