Take a Load off Your Heart: 109 Things You Are Able To Actually Do to Prevent, Halt and Reverse heart Disease [Paperback] review
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Piscatella (Fat-Proof Your Child), a motivational speaker who had coronary bypass surgery in 1977 at the chronilogical age of 32, and Franklin (Making Healthy Tomorrows), director of a Cardiac Rehabilitation Laboratory, collaborated on this clearly written help guide to preventing heart disease. Like other consumer health books about this subject, the authors recommend, in detail, nutritional strategies that may lower cholesterol, exercises made to promote cardiovascular health and, of course, an absolute prohibition against smoking. However, what's different regarding plan is the focus on reducing stress. According for the authors, recent research into cardiac health shows that chronic stress not only includes a direct negative impact on the heart by, for example, promoting arterial inflammation, but tend to also play an indirect role. Enduring daily stress frequently prevents people from finding the vitality and motivation to produce healthy lifestyle changes such as eating sensibly and exercising regularly. Piscatella and Franklin recommend many stress-management techniques for example meditation, deep breathing, learning to laugh and taking regular vacations which will lead to some more enjoyable means of life. Exercise itself has been found being as effective as tranquilizers in alleviating tension. Included are helpful self-assessment tests for people that wish to monitor and increase their heart health.
Copyright 2002 Reed Business Information, Inc.
" Detailed, balanced, yet accessible..." -- Michael S. Lauer, M.D., Director of Clinical Research, Director of Stress Laboratory, Department of Cardiology, Cleveland Clinic Foundation
" Finally, a magazine to share with us not just what to complete - but how to complete it." -- Kathy Berra, M.S.N., N.P., Stanford Center for Research in Disease Prevention, Stanford Medical Center
"A marvelous road map to heart health. The information is up-to-date and scientifically accurate. I suggest it highly." -- Steven N. Blair, P.E.D., Director of Reasearch, Cooper Institute
"If we lived from this advice, the cardiac health of Americans would skyrocket." -- William C. Roberts, M.D., Editor in Chief, American Journal of Cardiology
"Take a short-cut to some long life having a few hours of entertaining reading." -- Gerald C. Timmis, M.D., Medical Director, Clinical Research, William Beaumont Hospital, Royal Oak, Michigan
"This easy-to-read book takes the mystery from heart disease..." -- Gary J. Balady, M.D., Director of Preventive Cardiology, Boston Medical Center, Boston University School of Medicine
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List Price: $14.00
Price: $13.15 ($1.26 / oz) & eligible for FREE Super Saver Shipping on orders over $25. Details
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Powerful Antioxidant. A Terrific Energy Booster: 1000 mg Vit c as seven mineral ascorbates; 2 mg lycopene & 400 mg plant sterols; 32 Active mineral complexes and B vitamins; electrolyte enhanced. Fits in a shirt pocket or purse. We allow us this phenomenal and important Emer'gen-C Heart Health formula in response on the growing concern over cholesterol levels and general heart health. Lycopene and Ascorbic acid (as Mineral Ascorbates): Research shows that a diet rich in fruit and veggies (which contain vitamin C and lycopene) is associated which has a healthy heart. Both vitamin C and lycopene, a known powerful antioxidant, are key ingredients in our formula. 4 packets each day provides you with the identical quantity of lycopene present in 1/2 lbs of fresh tomatoes! Plant Sterols: Virtually every plant contains natural sterols, which work together with your body chemistry to assist maintain healthy cholesterol levels when combined having a diet full of fruits, vegetables and low in saturated fat. Vit c is essential to the formation and maintenance of connective tissue, is a powerful antioxidant, and yes it is associated with normal immune function. (These statements haven't been evaluated from the Food and Drug Administration. This product isn't designed to diagnose, treat, cure or prevent any disease.) Made in USA.
Product Features
Flavor: Black Cherry | Size: 30
Serving Size - 1 packet
Reverse Cardiovascular Disease Now: Stop Deadly Cardiovascular Plaque Before It's Far Too Late [Paperback]
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Hardcover
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Problems Now draws on new research that points towards the surprising other causes. Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their own collective fifty a lot of clinical cardiology research to show you how to combine the great things about modern medicine, over-the-counter vitamins and supplements, and straightforward change in lifestyle to use a healthy heart—— whether you've got acute or chronic disease or perhaps desire to prevent cardiovascular disease from developing.
Focusing on crisis prevention, Reverse heart Disease Now gives the practical information and techniques you have to stop cardiovascular disease in their tracks. You'll discover how:
You can combat heart problems prior to first heart attack
Your arteries can become enveloped in inflammation and plaque that result in heart attack, stroke, and heart failure—— and what to accomplish about it
Medications, scientifically proven supplements, and change in lifestyle can extinguish the flames of disease and purge and stabilize arteries—— even for that most compromised cases
Fish oil, nattokinase, L-arginine, CoQ10, magnesium, vitamin C, and also other supplements can help prevent arterial clogging
CoQ10, along with L-carnitine and D-ribose, can powerfully recharge weak and ailing hearts
Through the breakthrough integrative program present in Reverse Cardiovascular Disease Now, you are able to are more involved in your personal healing process and also prevent heart disease before it strikes. --This text refers for the Hardcover edition.
"Drs. Sinatra and Roberts have preventive cardiology to a entirely new level. . . . I recommend this important and groundbreaking new book."
—Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Techniques for Beauty, Health, and Longevity
"A must-read for anyone considering stopping heart problems in their tracks. If you would really like to live a long and healthy life, this can be the book for you."
—Dharma Singh Khalsa, M.D., bestselling author of Brain Longevity
Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty a lot of clinical cardiology research to exhibit you how you can combine the benefits of modern medicine, over-the-counter vitamins and supplements, as well as simple lifestyle changes to have a healthy heart—whether you have acute or chronic disease or simply desire to prevent cardiovascular disease from developing. You'll discover how:
You can combat heart problems prior to the first heart attack
Medications, scientifically proven supplements, and change in lifestyle can extinguish the flames of disease and purge and stabilize arteries—even for the most compromised cases
Fish oil, nattokinase, L-arginine, and other supplements can help prevent arterial clogging
CoQ10, as well as L-carnitine and D-ribose, can powerfully recharge weak and ailing hearts
you're want to buy 90 min. Soundtrack: English.
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90 min. Soundtrack: English.
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Price: $29.99
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Exclusive Thomas Kinkade Heart Health Awareness Figurine Supports Cardiovascular Disease Prevention in Style! - With her elegant Victorian-era look inspired through the timeless art of Thomas Kinkade, this heart health awareness figurine is not only stylish - she's passionate about spreading the term about women's heart health! A portion from the proceeds in the sale of each and every collectible Thomas Kinkade figurine will likely be donated on the prevention of women's heart disease.Handcrafted and hand-painted, this Hamilton Collection exclusive wears a gorgeous red outfit embellished with roses and heart-shaped accents. She even wears a red necklace featuring one of the artist's signature lanterns, and you'll love her stunning red hat trimmed with real feathers. Strong demand is predicted just for this limited-edition figurine so order now!
Look carefully - one in the Thomas Kinkade's signature lanterns - a symbol of hope and wisdom - graces her choker-style necklace!
Other clever accents range from the lady's heart-shaped bracelet and heart-shaped, glittery purse; the outfit is topped off by strategy for a stunning hat trimmed with sculptural roses, glittery hearts and real feathers
Edition strictly restricted to 95 casting days, so order now
Hand-numbered with matching Certificate of Authenticity
Excluding feathers, measures approximately 7-1/2" H; 19 cm H
Product Features
Dressed from head to toe in glorious red - a symbol of energy, passion and a healthy heart - this lovely and stylish heart health awareness figurine is inspired by the timeless art of Thomas Kinkade and is available exclusively from The Hamilton Collection
A portion of the proceeds from your purchase of this figurine will be donated to women's heart disease prevention
This collectible Thomas Kinkade figurine is exquisitely handcrafted of fine artist's resin and beautifully painted by hand
The lovely lady wears a body-skimming, Victorian-style gown with a swirling, floor-length skirt; her elegant outfit is cinched at the waist with a rosette sash and embellished with sculptural ruffles, roses, red hearts and glitter
We offer generous guarantees on everything we sell - up to 365 days on select items! If you need to make a return, you'll receive 100% of everything you paid.
Digifit Connect 2 Heartbeat Monitor Transceiver for iPhone, iPod touch and iPad | Requires an ANT+ compatible sensor and Digifit Full Functionality App (both sold separately) review
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Digifit Connect 2 (DC2) requires upgrade to Full (Advanced) Functionality for $9.99 via In App Purchase from inside Digifit Free app or it will take one from the other $14.99 paid Digifit apps for example iRunner or iCardio. With Full Functionality, Digifit is a heartrate monitor and fitness & health computer. DC2 is a wireless transceiver that plugs directly to the dock connector of your respective iPhone, iPod touch and iPad. Workout indoors or out while Digifit tracks heart rate, elapsed time, calories burned, time in zones, speed, cadence, distance, pace, power (watts), weight and sleep score. Compatible with ANT+ sensors: heartbeat monitor, foot pod pace sensor, bike sensor, power meter from brands including Garmin, Adidas and Timex, etc. Upload your data to Training Peaks, Facebook, New Leaf and more. For further information, visit Digifit.com/full. Not appropriate for Polar heart Rate monitors or other apps including RunKeeper and MapMy apps.
Product Features
Accessory for fitness and health monitoring
Compatible with iPhone, iPod touch, iPad
Compatible with ANT+ sensors
Requires upgrade to Full (Advanced) Functionality for $9.99 or a $9.99 paid app (App Store: Digifit)
Smaller (60%) than Digifit Connect 1
