you're want to buy Featured Interview: Marc Gillinov and Steven Nissen
Q. What are a handful of of the risk factors of coronary heart problems that were least likely to understand about?
A. Unfortunately a large amount of people do not know the simple, basic risk factors--LDL (the "bad" cholesterol), blood pressure, and the body mass index (a measure of obesity). Together, these three risk factors plus smoking and diabetes, predict greater than Eighty percent from the risk for heart disease. We also have a growing listing of emerging and often surprising risk factors for heart disease. These include rheumatoid arthritis, sleep apnea, periodontal/gum disease, and even air pollution.
Q. Do 1-2 portions of wine each day really prevent heart disease?
A. People who drink moderately are less likely to develop coronary artery disease and more planning to live longer than individuals who abstain from alcohol. As a result biological sense, as alcohol increases HDL cholesterol and reduces blood clotting. The evidence is solid, but we do not have conclusive proof that wine staves off heart disease. Nevertheless, a glass of wine (or a beer or possibly a scotch) per day might be part of the heart healthy lifestyle.
Q. How can stress modify the heart?
A. Today we view the outcomes of emotional stress and heart attacks. In the patient with coronary artery disease, stress can trigger cardiac arrest by causing relieve hormones and chemicals that increase blood pressure level and heartbeat and in addition increase the tendency for blood to clot. Anger is a common heart attack trigger, with approximately 3 percent of heart attacks preceded by bouts of intense anger. Managing emotional stress could be life-saving to the patient with coronary artery disease.
Q. Is red meat really that bad for the heart?
A. Red meat contains large quantities of saturated fat, that is associated with increased LDL cholesterol as well as an increased chance of heart disease. An occasional steak or hamburger is fine, but a diet that also includes daily usage of red meat, particularly when compared to a diet full of fish, is associated by having an increased likelihood of developing coronary heart disease. If you are doing eat meat, choose less fatty cuts and limit portion sizes.
Q. Why is that this book so important? How would it be different than other books on heart disease?
A. This book is approximately proven strategies to attain and maintain heart health. Today there exists simply excessive health information about the Web and around the bookshelves. Some of computer is accurate, but much than it is very wrong. Your heart-health is just too important to suit your needs to obtain sucked in by ridiculous fads. You do not want to create critical mistakes in relation to incorrect and confusing information. In this book, we detail the evidence, dispel the myths, and distill the truth. Let us show you to some life of sustained heart health.
“Empowering [and] lifesaving…an understandable and definitive guide by two heart docs.”
–Booklist
“Preventative care to your cardiac plumbing, and steps to rectify what went amiss…With an affable thoroughness, the authors inform readers concerning the arena of coronary heart disease….The text is designed so readers may either drop in on a specific topic or extend their understanding by reading the entire chapter to get the broad, contextual picture. This book is such as the doctor of old—white coat, black bag, stethoscope—ready to counsel from broad experience. So listen and act.”
–Kirkus
“Two world experts in heart disease have crafted Heart 411 to function as a blueprint to place themselves from business by guiding us to optimize our heart health. If you have a heart question, look no further.”
--Mehmet Oz, M.D., Professor and Vice Chair of Surgery, NYP/Columbia University
“As a heart problems survivor, I look for the best information I'm able to find, and I’ve found it in Heart 411. It is essential reading for patients like me, at the same time as people who want keep their heart healthy. In some sort of filled with conflicting information, Drs. Gillinov and Nissen separate fact from fiction, providing patients in addition to their families with an easy task to use tools to bear in mind of heart disease and discover the best possible care. It has become my check out book!”
--Larry King, CNN talk show host, founder in the Larry King Cardiac Foundation
“A useful and—dare I say—fun masterpiece. Reading Heart 411 is like have having your individual personal consultation with two of the most skilled and compassionate heart doctors on the planet. Gillinov and Nissen supply a delightful blend of the latest research, moving experiences with patients with the renowned Cleveland Clinic, and warmth and humor to demonstrate each folks how you can live a longer, healthier and happier life.”
--Robert Sutton, Stanford Professor and author of Ny Times bestsellers Good Boss, Bad Boss and The No Asshole Rule
“From the warning signs of the impending heart attack towards the cardiac effects of red wine, this book has it all. Gillinov and Nissen engage you using their friendly tone along with their patients' stories and provide you with the critical information you have to ensure your heart health. Heart 411 is really a must read.”
--Toby Cosgrove, M.D., Chief Executive Officer and President, Cleveland Clinic
“It’s rare a magazine so vital to health is also this engaging and entertaining read. Heart 411 is surely an invaluable resource, then one that I'd personally recommend everyone add to their reading list.”
--Mary Joe Fernandez, 2-time Olympic Gold Medalist and ESPN & CBS Commentator
“Read Heart 411 and also you may never ought to call 911.”
--Steve Lawrence and Eydie Gorme, Emmy- and Grammy-winning performers
“Cardiac surgeon Gillinov and cardiologist Nissen, both Cleveland Clinic in Cleveland, efficiently render an overwhelming array of symptoms, tests, diagnoses, treatment options, diet, and exercise recommendations, drugs and supplements, and prognoses associated with all the nation’s top cause of death into an easy-to-use help guide to preventing heard disease.”
–Publishers Weekly
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Q. What are a few in the risk factors of coronary heart disease that we're least likely to learn about?
A. Unfortunately most people don't know the simple, basic risk factors--LDL (the "bad" cholesterol), blood pressure, and the body mass index (a measure of obesity). Together, these three risk factors plus smoking and diabetes, predict more than 80 percent from the risk for heart disease. We also possess a growing listing of emerging and infrequently surprising risk factors for heart disease. These include rheumatoid arthritis, sleep apnea, periodontal/gum disease, and also air pollution.
Q. Do 1-2 servings of wine each day really prevent heart disease?
A. People who drink moderately are less planning to develop coronary artery disease plus more likely to live longer than people who abstain from alcohol. As a result biological sense, as alcohol increases HDL cholesterol and reduces blood clotting. The evidence is solid, but we don't have conclusive proof that wine staves off heart disease. Nevertheless, a glass of wine (or a beer or possibly a scotch) a day could be part of an heart healthy lifestyle.
Q. So just how does stress affect the heart?
A. Today we see the outcomes of emotional stress and heart attacks. In the patient with coronary artery disease, stress can trigger a heart attack by causing release of hormones and chemicals that increase blood pressure and heartbeat and in addition increase the tendency for blood to clot. Anger can be a common heart attack trigger, with as much as 3 percent of heart attacks preceded by bouts of intense anger. Managing emotional stress can be life-saving for that patient with coronary artery disease.
Q. Is red meat really that bad for that heart?
A. Red meat contains large quantities of saturated fat, which can be connected to increased LDL cholesterol as well as an increased probability of heart disease. An occasional steak or hamburger is fine, but a diet which includes daily consumption of red meat, particularly when compared to some diet rich in fish, is associated having an increased probability of developing coronary heart disease. If one does eat meat, choose less fatty cuts and limit portion sizes.
Q. Why are these claims book so important? How is it diverse from other books on heart disease?
A. This book is about proven strategies to realize and maintain heart health. Today there's simply an excessive amount of health information around the Web and about the bookshelves. Some from it is accurate, but much than it is entirely wrong. Your heart-health is too important for you personally to have sucked in by ridiculous fads. You can't afford to make critical mistakes based upon incorrect and confusing information. In this book, we detail the evidence, dispel the myths, and distill the truth. Let us make suggestions to your life of sustained heart health.
“Empowering [and] lifesaving…an understandable and definitive guide by two heart docs.”
–Booklist
“Preventative care for your cardiac plumbing, and steps to rectify what went amiss…With an affable thoroughness, the authors inform readers concerning the world of coronary heart disease….The text is designed so readers may either drop in on the specific topic or extend their understanding by reading the entire chapter to achieve the broad, contextual picture. This book is such as the doctor of old—white coat, black bag, stethoscope—ready to counsel from broad experience. So listen and act.”
–Kirkus
“Two world experts in cardiovascular disease have crafted Heart 411 to function as a blueprint to place themselves beyond business by guiding us to optimize our heart health. If you might have a heart question, look no further.”
--Mehmet Oz, M.D., Professor and Vice Chair of Surgery, NYP/Columbia University
“As a heart problems survivor, I look for your best information I'm able to find, and I’ve thought it was in Heart 411. It is vital reading for patients like me, as well as those who want keep their heart healthy. In a world full of conflicting information, Drs. Gillinov and Nissen separate fact from fiction, providing patients and their families with simple to use tools to bear in mind of heart disease and locate the ideal care. It has become my go to book!”
--Larry King, CNN talk show host, founder with the Larry King Cardiac Foundation
“A useful and—dare I say—fun masterpiece. Reading Heart 411 is like have having your personal personal consultation with two in the most skilled and compassionate heart doctors for the planet. Gillinov and Nissen supply a delightful blend in the latest research, moving experiences with patients on the renowned Cleveland Clinic, and warmth and humor to demonstrate each individuals the easiest way to live a longer, healthier and happier life.”
--Robert Sutton, Stanford Professor and author of The big apple Times bestsellers Good Boss, Bad Boss and The No Asshole Rule
“From the signs associated with an impending heart attack to the cardiac outcomes of red wine, this book has it all. Gillinov and Nissen engage you using their friendly tone in addition to their patients' stories and give you the critical information you must keep your heart health. Heart 411 is a must read.”
--Toby Cosgrove, M.D., Chief Executive Officer and President, Cleveland Clinic
“It’s rare the sunday paper so vital to health can also be this engaging and entertaining read. Heart 411 is surely an invaluable resource, and something that I would recommend everyone add with their reading list.”
--Mary Joe Fernandez, 2-time Olympic Gold Medalist and ESPN & CBS Commentator
“Read Heart 411 and also you may never must call 911.”
--Steve Lawrence and Eydie Gorme, Emmy- and Grammy-winning performers
“Cardiac surgeon Gillinov and cardiologist Nissen, both Cleveland Clinic in Cleveland, efficiently render an overwhelming array of symptoms, tests, diagnoses, treatment options, diet, and use recommendations, drugs and supplements, and prognoses associated while using nation’s top reason for death into an easy-to-use help guide to preventing heard disease.”
–Publishers Weekly
.You can choose to buy a product and Featured Interview: Marc Gillinov and Steven Nissen
Q. What are some in the risk factors of coronary heart problems that we have been least likely to learn about?
A. Unfortunately a large amount of people have no idea the simple, basic risk factors--LDL (the "bad" cholesterol), blood pressure, and the body mass index (a measure of obesity). Together, these three risk factors plus smoking and diabetes, predict greater than 80 percent of the risk for heart disease. We use a growing listing of emerging and infrequently surprising risk factors for heart disease. These include rheumatoid arthritis, sleep apnea, periodontal/gum disease, as well as air pollution.
Q. Do 1-2 glasses of wine each day really stave off heart disease?
A. People who drink moderately are less more likely to develop coronary artery disease and more likely to live more than those who abstain from alcohol. As a result biological sense, as alcohol increases HDL cholesterol and reduces blood clotting. The evidence is solid, but we don't have conclusive proof that wine staves off heart disease. Nevertheless, a glass of wine (or a beer or perhaps a scotch) per day may be part of the heart healthy lifestyle.
Q. How does stress get a new heart?
A. Today we understand the link between emotional stress and heart attacks. In the patient with coronary artery disease, stress can trigger cardiac arrest by causing release of hormones and chemicals that increase blood pressure and heart rate and in addition raise the tendency for blood to clot. Anger is a common heart attack trigger, with as much as 3 percent of heart attacks preceded by bouts of intense anger. Managing emotional stress could be life-saving for the patient with coronary artery disease.
Q. Is red meat really that bad to the heart?
A. Red meat contains large quantities of saturated fat, which is associated with increased LDL cholesterol and an increased risk of heart disease. An occasional steak or hamburger is fine, but an eating plan which includes daily consumption of red meat, especially when compared to your diet abundant with fish, is associated having an increased risk of developing coronary heart disease. If you do eat meat, choose less fatty cuts and limit portion sizes.
Q. Why is that this book so important? How is it diverse from other books on heart disease?
A. This book is approximately proven strategies to accomplish and maintain heart health. Today there is simply an excessive amount of health information around the Web and around the bookshelves. Some than it is accurate, but much from it is totally wrong. Your heart-health is too important in your case to obtain sucked in by ridiculous fads. You can not afford to produce critical mistakes in relation to incorrect and confusing information. In this book, we detail the evidence, dispel the myths, and distill the truth. Let us show you to your lifetime of sustained heart health.
“Empowering [and] lifesaving…an understandable and definitive guide by two heart docs.”
–Booklist
“Preventative care for the cardiac plumbing, and steps to rectify what has gone amiss…With an affable thoroughness, the authors inform readers concerning the world of coronary heart disease….The text is designed so readers either can drop in over a specific topic or extend their understanding by reading the entire chapter to achieve the broad, contextual picture. This book is such as the doctor of old—white coat, black bag, stethoscope—ready to counsel from broad experience. So listen and act.”
–Kirkus
“Two world experts in cardiovascular disease have crafted Heart 411 to serve as a blueprint to put themselves from business by guiding us to optimize our heart health. If you've a heart question, look no further.”
--Mehmet Oz, M.D., Professor and Vice Chair of Surgery, NYP/Columbia University
“As a cardiovascular disease survivor, I look for the best information I'm able to find, and I’ve think it is in Heart 411. It is important reading for patients like me, too as those that want keep their heart healthy. In some sort of full of conflicting information, Drs. Gillinov and Nissen separate fact from fiction, providing patients in addition to their families with an easy task to use tools to know heart disease and discover the ideal care. It has become my go to book!”
--Larry King, CNN talk show host, founder in the Larry King Cardiac Foundation
“A useful and—dare I say—fun masterpiece. Reading Heart 411 is similar to have having your individual personal consultation with two in the most skilled and compassionate heart doctors about the planet. Gillinov and Nissen give a delightful blend of the latest research, moving experiences with patients in the renowned Cleveland Clinic, and warmth and humor to show each people the way to live a longer, healthier and happier life.”
--Robert Sutton, Stanford Professor and author of New York Times bestsellers Good Boss, Bad Boss and The No Asshole Rule
“From the signs of the impending heart attack towards the cardiac effects of red wine, this book has it all. Gillinov and Nissen engage you using friendly tone as well as their patients' stories and give you the critical information you have to ensure your heart health. Heart 411 is really a must read.”
--Toby Cosgrove, M.D., Chief Executive Officer and President, Cleveland Clinic
“It’s rare a book so vital to health can also be such an engaging and entertaining read. Heart 411 is an invaluable resource, then one that I would recommend everyone add to their reading list.”
--Mary Joe Fernandez, 2-time Olympic Gold Medalist and ESPN & CBS Commentator
“Read Heart 411 and you also may never need to call 911.”
--Steve Lawrence and Eydie Gorme, Emmy- and Grammy-winning performers
“Cardiac surgeon Gillinov and cardiologist Nissen, both Cleveland Clinic in Cleveland, efficiently render an overwhelming selection of symptoms, tests, diagnoses, treatment options, diet, and exercise recommendations, drugs and supplements, and prognoses associated with the nation’s top cause of death into an easy-to-use help guide to preventing heard disease.”
–Publishers Weekly
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Featured Interview: Marc Gillinov and Steven Nissen
Q. What are a handful of in the risk factors of coronary heart problems that we are least likely to know about?
A. Unfortunately most people do not know the simple, basic risk factors--LDL (the "bad" cholesterol), blood pressure, and the entire body mass index (a way of measuring obesity). Together, these three risk factors plus smoking and diabetes, predict more than 80 percent of the risk for heart disease. We also use a growing list of emerging and quite often surprising risk factors for heart disease. These include rheumatoid arthritis, sleep apnea, periodontal/gum disease, and also air pollution.
Q. Do 1-2 glasses of wine each day really prevent heart disease?
A. People who drink moderately are less prone to develop coronary artery disease plus much more prone to live over people who abstain from alcohol. This will make biological sense, as alcohol increases HDL cholesterol and reduces blood clotting. The evidence is solid, but we do not have conclusive proof that wine staves off heart disease. Nevertheless, a glass of wine (or a beer or possibly a scotch) per day can be part of your heart healthy lifestyle.
Q. How does stress affect the heart?
A. Today we view the link between emotional stress and heart attacks. In the patient with coronary artery disease, stress can trigger heart disease by causing discharge of hormones and chemicals that increase blood pressure and heartrate and also increase the tendency for blood to clot. Anger can be a common heart attack trigger, with as much as 3 percent of heart attacks preceded by bouts of intense anger. Managing emotional stress may be life-saving for that patient with coronary artery disease.
Q. Is red meat really that bad to the heart?
A. Red meat contains large quantities of saturated fat, which is linked to increased LDL cholesterol as well as an increased risk of heart disease. An occasional steak or hamburger is fine, but a diet that includes daily usage of red meat, especially when compared to a diet abundant with fish, is associated having an increased risk of developing coronary heart disease. If you need to do eat meat, choose less fatty cuts and limit portion sizes.
Q. Why is that this book so important? How would it be different than other books on heart disease?
A. This book is approximately proven strategies to attain and gaze after heart health. Today there is simply excessive health information about the Web and about the bookshelves. Some than it is accurate, but much of it is entirely wrong. Your heart-health is simply too important for you personally to have sucked in by ridiculous fads. You do not want to create critical mistakes in relation to incorrect and confusing information. In this book, we detail the evidence, dispel the myths, and distill the truth. Let us show you to a life of sustained heart health.
“Empowering [and] lifesaving…an understandable and definitive guide by two heart docs.”
–Booklist
“Preventative care for the cardiac plumbing, and steps to rectify what went amiss…With an affable thoroughness, the authors inform readers in relation to the world of coronary heart disease….The text is designed so readers may either drop in on the specific topic or extend their understanding by reading the entire chapter to get the broad, contextual picture. This book is such as the doctor of old—white coat, black bag, stethoscope—ready to counsel from broad experience. So listen and act.”
–Kirkus
“Two world experts in cardiovascular disease have crafted Heart 411 to function as blueprint to place themselves beyond business by guiding us to optimize our heart health. If you have a heart question, look no further.”
--Mehmet Oz, M.D., Professor and Vice Chair of Surgery, NYP/Columbia University
“As a heart disease survivor, I look for that best information I could find, and I’ve think it is in Heart 411. It is vital reading for patients like me, also as people that want keep their heart healthy. In a global full of conflicting information, Drs. Gillinov and Nissen separate fact from fiction, providing patients along with their families with all to easy to use tools to know cardiovascular disease and find the ideal care. It has become my visit book!”
--Larry King, CNN talk show host, founder in the Larry King Cardiac Foundation
“A useful and—dare I say—fun masterpiece. Reading Heart 411 is much like have having your own personal consultation with two from the most skilled and compassionate heart doctors around the planet. Gillinov and Nissen supply a delightful blend of the latest research, moving experiences with patients in the renowned Cleveland Clinic, and warmth and humor to exhibit each folks the simplest way to live a longer, healthier and happier life.”
--Robert Sutton, Stanford Professor and author of New York Times bestsellers Good Boss, Bad Boss and The No Asshole Rule
“From the warning signs of your impending heart attack on the cardiac outcomes of red wine, this book has it all. Gillinov and Nissen engage you making use of their friendly tone as well as their patients' stories and provide you with the critical information you need to be sure that your heart health. Heart 411 is often a must read.”
--Toby Cosgrove, M.D., Chief Executive Officer and President, Cleveland Clinic
“It’s rare a book so vital to health is also this type of engaging and entertaining read. Heart 411 is surely an invaluable resource, and something that I'd personally recommend everyone add to their reading list.”
--Mary Joe Fernandez, 2-time Olympic Gold Medalist and ESPN & CBS Commentator
“Read Heart 411 so you may never need to call 911.”
--Steve Lawrence and Eydie Gorme, Emmy- and Grammy-winning performers
“Cardiac surgeon Gillinov and cardiologist Nissen, both of Cleveland Clinic in Cleveland, efficiently render an overwhelming array of symptoms, tests, diagnoses, treatment options, diet, and workout recommendations, drugs and supplements, and prognoses associated with the nation’s top reason behind death into an easy-to-use self-help guide to preventing heard disease.”
–Publishers Weekly
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